[Weather tips: What should I do if my hands and feet are cold?] —From the SMS 10620121
[Weather tips: What should I do if my hands and feet are cold?] When it's cold, there are many "winged angels" with cold hands and feet, share a few tips to warm up your hands and feet:
- Proper exercise to promote blood circulation, and brisk walking to and from work can also help regulate body temperature.
- Soak your feet, before going to bed, but the water temperature should not be too hot, and the time should not be too long.
- Wear socks to sleep, choose a pair of warm cotton socks, don't let the cold get from your feet.
- Clothing should not be too tight, as it can easily cause poor blood circulation.
- In terms of diet, eat mutton, chicken soup, wolfberry, chestnut, brown sugar, etc. appropriately.
Guangdong Meteorology
— From SMS 10620121
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